Zo eet je kind dat bord met groenten wel helemaal leeg

MIKE from MONSTERS INC Kale, spinach and Macadamia Pesto Pasta learn how to make this ten minute Mike on my blog! Link in bio! This is one of the most quickest, delicious and nutritious pestos that I make for the whole family-one of our favourites! x #Disney #Pixar #monstersinc #organicfood#kale #spinach #macadamia #Vegetarian #garlic #cucumber #wholemealwrap #stringbeans #lemonjuice #homemade #pesto #pasta #organic #organicangels #mikemonstersinc #monstersinc #cute
Toegegeven: je hebt er veel tijd en een portie creativiteit voor nodig. Maar wie net als de Australische Laleh Mohmedi dit soort kunstwerkjes op het bord van zijn kind tovert, hoeft niet te vrezen dat die worteltjes blijven liggen. Haar Instagramaccount Jacob's Food Diaries bulkt van de originele creaties met gezonde ingrediënten, met onder meer Michael Jackson, Mickey Mouse en Elsa uit Frozen in de hoofdrol.

"Ik ben altijd voorstander geweest van gezonde voeding voor kinderen," vertelt Laleh aan ABC News. "Het begon met de speltpannenkoeken van Jacob, (haar zoontje van 2, red.) die ik omtoverde tot een leeuw. Hij was er dol op en zo is het idee ontstaan. Jacob zegt me welk figuurtje hij graag wil, uit een boek, film, of iets anders waar zijn oog op viel die dag."

Niet alleen Jacob smult van de creaties, en Laleh's 85.900 volgers op Instagram genieten mee. En wij ook.

En de echte creatievelingen? Die kunnen met dank aan haar tutorial ook gewoon zelf aan de slag (zie onderaan).

COGSWORTH from BEAUTY & THE BEAST Spelt and cocoa pancakes with plum, apple and strawberries * * * * #beourguest #beautyandthebeast #disneyanimation #foodart #food #art #organic #instagood #instagram #edibleart #feedfeed #eeeats #foodporn #instagood #buzzfeed #buzzfeedfood #arts_help #gloobyfood #food52 #foodandwine #superfoods #mybhg #foodies #creative #cogsworth #pancakes #spelt #TokyoDisneyland
Celebrating #waffleday with our favourite waffle SPONGEBOB SQUAREPANTS Spelt waffles with spelt puffs, coconut, raspberries and blueberries * * * * #spongebob #spongebobsquarepants #waffles #spelt #organic #nickelodeon #foodart #foodartist #norefinedsugar #raspberries #blueberries #healthy #buzzfeed #food #foodporn #instagood #yahoofood #breakfast #delicious #instakids #eeeeeats #honey #goodfoodkawaii #instafood #instafood #foodporn #creative #art #sweden
Celebrating our #oneyearanniversary on Instagram with our favourite friends MICKEY, GOOFY & PLUTO Mash potato, sweet potato, rainbow chard, wholemeal wrap, romanesco broccoli, wild rice and black beans What an amazing year it has been! Thank you to everyone who has joined us on this amazing journey! Laleh & Jacob x . . . . #mickeymouse #goofy #pluto #foodart #foodartist #disney #organic #eattherainbow #edibleart #instagood #thankyou #healthy #waltdisney #waltdisneyworld #buzzfeed #food #art #medjooldates #potato #vegetables #romanescobroccoli
Looking for ways to entertain the kids over the school holidays? Why not make this quick and easy French Onion Dip snake We used @chrisdipsau delicious French Onion Dip to make this creation! Find out how to make MISS FRENCHY at http://eatloveshare.com.au/recipes/miss-frenchy-the-french-onion-snake/ . . . . .. . #chrisdipsau #foodart #toddlerfood #melbourne #dips #frenchonion #healthy #schoolholidays #redcapsicum #cucumber #carrot #wholemealwrap
Thank you for the music, the dance, the magic and the memories. Love you always and forever Michael. RIP . . #michaeljackson #ripmichaeljackson #7years #gonetoosoon #kingofpop #history #thriller #bad #dangerous #offthewall #mj #tribute #foodart #tribute #potatoes #creamcheese #pasta #wildrice
HANK from FINDING DORY Marinated octopus with red capsicum and lime . . . . . . #hank #septopus #findingdory #octopus #disneyfood #disneyanimation #disney #pixar #disneyland #disneyart #redpeppers #capsicum #lime #garlic #foodart #funfood #toddler #instagood #food #seafood #justkeepswimming #edoniell #ellen #snack #delicious #art
PLUTO Pumpkin, potato and spelt gnocchi with Wild Australian Salmon, black beans and spinach #pluto #disney #disneyanimation #disneyart #foodart #funfood #organic #gnocchi #italian #potato #pumpkin #spelt #salmon #spinach #blackbeans #purplebasil #spinach #italian #pasta #art #artshare #food #healthy #toddler
3D DAWN BELLWETHER from ZOOTOPIA Schnitzel with veggies #zoootopia #disneyanimation #disneyarts #bellwether #foodart #organic #foodartist #buzzfeed #schnitzel #healthy #instafood #instagood #food #whati8today #cauliflower #vegetables #disney #pixar #yum #celery #eggplant #3d #potato #eggplant #cucumber #goodfoodkawaii
GEORGE from PEPPA PIG dressed as a dinosaur! Wild Australian Salmon with hidden mash potatoes and spinach #georgepeppapig #peppapig #foodart #foodartist #funfood #buzzfeedfood #whati8today #wildaustraliansalmon #spinach #capsicum #mashedpotatoes #salmonskin #carrot #organic #healthy #lunch #instagood #food #feedfeed #instakids #dinosaur
The first chosen plate is ELSA from FROZEN for @ptsince1990! Garlic and spinach fettuccine with parsnip, potato and beetroot mash I just want to say hearing stories about how our plates are shown in classes warms my heart, so thankyou @ptsince1990- i hope your class likes this one!. #disney #disneyart #disneyarts #elsa #frozen #pixar #organic #healthy #foodart #funfood #foodartist #buzzfeed #food #eeeeeats #whati8today #feedfeed #potato #beetroot #fettuccine #pasta #purplecabbage #spinach #eattherainbow #pixar #leek #redpeppar #yahoofood #foodglooby #garlic
SCAR from THE LION KING Dahl( lentils) with wild rice and mash potato . . . . . . #thelionking #scar #disney #disneyanimation #foodart #food #art #organic #instagood #instagram #edibleart #feedfeed #eeeats #foodporn #instagood #buzzfeed #buzzfeedfood #arts_help #gloobyfood #food52 #foodandwine #mybhg #TokyoDisneyland